🆓 Free Health Tools
Know your body.
Start healing right.
Free calculators with Dr. Bhushan's Ayurvedic insights — built for everyday people, not doctors.
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BMI Calculator
Is your weight healthy for your height?
yrs
cm
ft
in
kg
lb
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Enter your height and weight above to see your BMI result.
Your BMI
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BMI Scale
<18.5Normal25–30≥30
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Min healthy kg
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Max healthy kg
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To goal
🌿 Dr. Bhushan's Insight
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Body Fat % Calculator
How much of your body is actually fat?
Uses the U.S. Navy method — you'll need a measuring tape.
cm
cm
cm
cm
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Enter your measurements to find your body fat percentage.
Body Fat
—%
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Body Fat Scale
EssentialAthleticAverageObese
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Fat mass (kg)
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Lean mass (kg)
🌿 Dr. Bhushan's Insight
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Calorie Calculator
How many calories should you eat every day?
yrs
cm
ft
in
kg
lb
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Enter your details and goal to see your daily calorie target.
Daily Calorie Target
— kcal
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BMR
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Maintenance
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Protein/day
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Carbs/day
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Fat/day
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Weeks to goal
🌿 Dr. Bhushan's Insight
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Want deeper insights?
4 more tools — Get a Course to access them
Health Score, Ideal Weight, Water Intake & Dosha Quiz — exclusively for our course students.
❤️ Health Score 🔒
🎯 Ideal Weight 🔒
💧 Water Intake 🔒
🌿 Dosha Quiz 🔒